My Time For Massage
Massage is more than relaxation it is a lifestyle.
Treatments
Trigger Point Therapy
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Relieves a tight area within muscle tissue causing pain in other areas of body
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Uses cycles of isolated pressure and release
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Helps naturally manage pain and stress from chronic injuries
Deep Tissue Massage
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Releases muscle tension
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Provides deep pain relief
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Loosens scar tissue and lengthens muscles
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Good for chronic and overuse injuries
Sports Massage
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Promotes flexibility to decrease risk of injury
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Improves endurance
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Reduces post-workout recovery time
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Offers balance to training regimen
Prenatal Massage
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Relieves headaches
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Alleviates backaches
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Enhances sleep
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Reduces fatigue
Infrared Detox Sauna
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Eases muscle stiffness and tension
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Increases circulation and warms deeper muscles
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Burns calories from 600 - 1600 calories per session.
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Increases metabolism and improves sleep.
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Decreases stress and anxiety
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Good for chronic pain, rheumatic/arthritic conditions, fibromyalgia